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Considering
Suicide? |
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Grief can be expressed in many ways: anger, depression, changes in behavior, such as over/under eating, over/under sleeping, restlessness, withdrawing, irritability, brooding, as well as tears and pain. There are many reasons people grieve. Some of these include:
There are many faces of grief. It is not a clear cut series of stages. Some characteristics common to most people are periods of shock, numbness, denial, anger, depression, loneliness, acceptance. Sometimes you might get stuck in the grieving process and not be able to move into a healthy acceptance of the loss. There are many ways you can be helped to get through this difficult time. Allow someone to help you.
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